Stockholm vs Uppsala: Cost of Living Compared
A side-by-side comparison of rent, daily expenses, and quality-of-life factors in Stockholm (Sweden) and Uppsala (Sweden). Data sourced from official government statistics, updated 2026.
Bottom line: Uppsala is about 30% cheaper than Stockholm on a typical 1-bedroom — averaging kr13,500 versus kr19,400 per month. Full side-by-side breakdown below.
| Category | Stockholm | Uppsala |
|---|---|---|
| Country | Sweden | Sweden |
| Currency | SEK (kr) | SEK (kr) |
| 1BR Rent Range | kr8,800 - kr30,000 | kr10,500 - kr16,500Cheaper |
| 2BR Rent Range | kr11,500 - kr40,700 | kr14,000 - kr22,000Cheaper |
| Groceries / mo | kr3,500 | kr3,200Cheaper |
| Transport Pass / mo | kr1,070 | kr950Cheaper |
| Dining Out / mo | kr1,740 | kr1,500Cheaper |
| English Level | 5/5 (Excellent) | 5/5 (Excellent) |
| Neighborhoods Tracked | 17 | 5 |
| Healthcare System | Public (Försäkringskassan) | Public (Försäkringskassan) |
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Overall, Uppsala tends to be more affordable when comparing rent, groceries, transport, and dining costs. However, the two cities use the same currency, so exchange rates and local salary levels also play a significant role. Use our calculator to see what your specific salary means in each city.
Explore Stockholm
17 neighborhoods, rent data, and full cost breakdown in Sweden
View Stockholm detailsExplore Uppsala
5 neighborhoods, rent data, and full cost breakdown in Sweden
View Uppsala detailsCalculate your salary in both cities
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Frequently Asked Questions
Is Stockholm or Uppsala cheaper to live in?
On a typical 1-bedroom, Uppsala is about 30% cheaper than Stockholm — averaging kr13,500 versus kr19,400 per month. Overall, Uppsala is generally cheaper to live in across rent, groceries, transport, and dining, though costs vary by neighborhood and lifestyle.
What is rent like in Stockholm vs Uppsala?
In Stockholm, 1-bedroom rents range from kr8,800 to kr30,000 per month across 17 neighborhoods. In Uppsala, 1-bedroom rents range from kr10,500 to kr16,500 per month across 5 neighborhoods.
How do transport costs compare in Stockholm vs Uppsala?
A monthly public transport pass costs kr1,070 in Stockholm and kr950 in Uppsala. Both cities have well-developed public transit systems.
Which city is better for expats, Stockholm or Uppsala?
Stockholm has an English proficiency rating of 5/5 (Excellent) and Uppsala rates 5/5 (Excellent). Stockholm uses Public (Försäkringskassan) healthcare, while Uppsala uses Public (Försäkringskassan). Both factors are important for expats considering a move.
