Malmö vs Stockholm: Cost of Living Compared
A side-by-side comparison of rent, daily expenses, and quality-of-life factors in Malmö (Sweden) and Stockholm (Sweden). Data sourced from official government statistics, updated 2026.
Bottom line: Malmö is about 33% cheaper than Stockholm on a typical 1-bedroom — averaging kr13,000 versus kr19,400 per month. Full side-by-side breakdown below.
| Category | Malmö | Stockholm |
|---|---|---|
| Country | Sweden | Sweden |
| Currency | SEK (kr) | SEK (kr) |
| 1BR Rent Range | kr7,300 - kr18,700Cheaper | kr8,800 - kr30,000 |
| 2BR Rent Range | kr9,500 - kr23,500Cheaper | kr11,500 - kr40,700 |
| Groceries / mo | kr3,000Cheaper | kr3,500 |
| Transport Pass / mo | kr685Cheaper | kr1,070 |
| Dining Out / mo | kr1,250Cheaper | kr1,740 |
| English Level | 5/5 (Excellent) | 5/5 (Excellent) |
| Neighborhoods Tracked | 7 | 17 |
| Healthcare System | Public (Försäkringskassan) | Public (Försäkringskassan) |
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Overall, Malmö tends to be more affordable when comparing rent, groceries, transport, and dining costs. However, the two cities use the same currency, so exchange rates and local salary levels also play a significant role. Use our calculator to see what your specific salary means in each city.
Explore Malmö
7 neighborhoods, rent data, and full cost breakdown in Sweden
View Malmö detailsExplore Stockholm
17 neighborhoods, rent data, and full cost breakdown in Sweden
View Stockholm detailsCalculate your salary in both cities
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Frequently Asked Questions
Is Malmö or Stockholm cheaper to live in?
On a typical 1-bedroom, Malmö is about 33% cheaper than Stockholm — averaging kr13,000 versus kr19,400 per month. Overall, Malmö is generally cheaper to live in across rent, groceries, transport, and dining, though costs vary by neighborhood and lifestyle.
What is rent like in Malmö vs Stockholm?
In Malmö, 1-bedroom rents range from kr7,300 to kr18,700 per month across 7 neighborhoods. In Stockholm, 1-bedroom rents range from kr8,800 to kr30,000 per month across 17 neighborhoods.
How do transport costs compare in Malmö vs Stockholm?
A monthly public transport pass costs kr685 in Malmö and kr1,070 in Stockholm. Both cities have well-developed public transit systems.
Which city is better for expats, Malmö or Stockholm?
Malmö has an English proficiency rating of 5/5 (Excellent) and Stockholm rates 5/5 (Excellent). Malmö uses Public (Försäkringskassan) healthcare, while Stockholm uses Public (Försäkringskassan). Both factors are important for expats considering a move.
