A quick read on net pay, neighborhoods you can actually afford, and what's left at the end of the month.



Living in Sweden costs from roughly kr21,419/month for one person (rent plus essentials) in its most affordable city, while the median local salary is about kr52,000/month.
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Across AffordWhere's Sweden dataset, average 1-bedroom rent ranges from about kr12,064 per month in Malmö to kr16,794 in Stockholm — a 39% difference for the same apartment size. A single person's all-in monthly budget (rent plus tracked essentials) starts around kr21,419 in Malmö and reaches about kr28,150 in Stockholm. On the median gross salary of kr52,000 per month, take-home pay in Sweden is roughly kr39,310 after an effective 24.4% in tax and contributions.
| City | Avg 1BR rent /mo | Est. monthly budget (solo) |
|---|---|---|
| Malmö | kr12,064 | kr21,419 |
| Linköping | kr12,570 | kr22,150 |
| Gothenburg | kr13,223 | kr23,233 |
| Uppsala | kr13,150 | kr23,400 |
| Stockholm | kr16,794 | kr28,150 |
Budget = average 1-bedroom rent across tracked neighborhoods plus tracked monthly essentials (groceries, transport, utilities, and more). Sources on our data sources page.
Take-home pay at common salary levels, with the full breakdown: income tax, social contributions, health insurance. Rates come straight from the government.
What does it actually cost to live in each city? Budget, comfortable, and premium tiers.
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Figures use 2026 tax rates from official Sweden government sources. Full attribution lives on our data sources page.