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Malmö vs Uppsala: Cost of Living Compared

A side-by-side comparison of rent, daily expenses, and quality-of-life factors in Malmö (Sweden) and Uppsala (Sweden). Data sourced from official government statistics, updated 2026.

CategoryMalmöUppsala
CountrySwedenSweden
CurrencySEK (kr)SEK (kr)
1BR Rent Rangekr7,300 - kr18,700Cheaperkr10,500 - kr16,500
2BR Rent Rangekr9,500 - kr23,500Cheaperkr14,000 - kr22,000
Groceries / mokr3,000Cheaperkr3,200
Transport Pass / mokr685Cheaperkr950
Dining Out / mokr1,250Cheaperkr1,500
English Level5/5 (Excellent)5/5 (Excellent)
Neighborhoods Tracked75
Healthcare SystemPublic (Försäkringskassan)Public (Försäkringskassan)

Verdict

Overall, Malmö tends to be more affordable when comparing rent, groceries, transport, and dining costs. However, the two cities use the same currency, so exchange rates and local salary levels also play a significant role. Use our calculator to see what your specific salary means in each city.

Explore Malmö

7 neighborhoods, rent data, and full cost breakdown in Sweden

View Malmö details

Explore Uppsala

5 neighborhoods, rent data, and full cost breakdown in Sweden

View Uppsala details

Calculate your salary in both cities

Enter your gross salary to see net pay, rent affordability, and savings potential in Malmö and Uppsala.

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Frequently Asked Questions

Is Malmö or Uppsala cheaper to live in?

Based on our data, Malmö is generally cheaper to live in when comparing rent, groceries, transport, and dining costs. However, costs vary significantly by neighborhood and lifestyle.

What is rent like in Malmö vs Uppsala?

In Malmö, 1-bedroom rents range from kr7,300 to kr18,700 per month across 7 neighborhoods. In Uppsala, 1-bedroom rents range from kr10,500 to kr16,500 per month across 5 neighborhoods.

How do transport costs compare in Malmö vs Uppsala?

A monthly public transport pass costs kr685 in Malmö and kr950 in Uppsala. Both cities have well-developed public transit systems.

Which city is better for expats, Malmö or Uppsala?

Malmö has an English proficiency rating of 5/5 (Excellent) and Uppsala rates 5/5 (Excellent). Malmö uses Public (Försäkringskassan) healthcare, while Uppsala uses Public (Försäkringskassan). Both factors are important for expats considering a move.

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Updated Mar 2026

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© 2026 AffordWhere. Estimates only, not financial advice.

2026 tax rules • Mar 2026 rent data