A side-by-side comparison of rent, daily expenses, and quality-of-life factors in Oslo (Norway) and Stavanger (Norway). Data sourced from official government statistics, updated 2026.
| Category | Oslo | Stavanger |
|---|---|---|
| Country | Norway | Norway |
| Currency | NOK (kr) | NOK (kr) |
| 1BR Rent Range | kr13,000 - kr23,000 | kr11,000 - kr20,000Cheaper |
| 2BR Rent Range | kr17,000 - kr34,000 | kr15,500 - kr28,000Cheaper |
| Groceries / mo | kr4,500 | kr4,400Cheaper |
| Transport Pass / mo | kr850 | kr820Cheaper |
| Dining Out / mo | kr3,500 | kr3,400Cheaper |
| English Level | 5/5 (Excellent) | 5/5 (Excellent) |
| Neighborhoods Tracked | 5 | 5 |
| Healthcare System | Public (Helfo) | Public (Helfo) |
Overall, Stavanger tends to be more affordable when comparing rent, groceries, transport, and dining costs. However, the two cities use the same currency, so exchange rates and local salary levels also play a significant role. Use our calculator to see what your specific salary means in each city.
5 neighborhoods, rent data, and full cost breakdown in Norway
View Oslo details5 neighborhoods, rent data, and full cost breakdown in Norway
View Stavanger detailsEnter your gross salary to see net pay, rent affordability, and savings potential in Oslo and Stavanger.
Open the comparison calculatorBased on our data, Stavanger is generally cheaper to live in when comparing rent, groceries, transport, and dining costs. However, costs vary significantly by neighborhood and lifestyle.
In Oslo, 1-bedroom rents range from kr13,000 to kr23,000 per month across 5 neighborhoods. In Stavanger, 1-bedroom rents range from kr11,000 to kr20,000 per month across 5 neighborhoods.
A monthly public transport pass costs kr850 in Oslo and kr820 in Stavanger. Both cities have well-developed public transit systems.
Oslo has an English proficiency rating of 5/5 (Excellent) and Stavanger rates 5/5 (Excellent). Oslo uses Public (Helfo) healthcare, while Stavanger uses Public (Helfo). Both factors are important for expats considering a move.